Troy City Fitness Schedule
Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6am | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Semi-Private | ||
| 6:45am | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Semi-Private | ||
| 7:30am | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Semi-Private | ||
| 8:15am | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Semi-Private | ||
| 9am | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Semi-Private | ||
| 9:45am | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Semi-Private | ||
| 10am | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Large Group Class | |
| 11am | Semi-Private | Semi-Private | Semi-Private | Large Group Class | |||
| 4pm | Semi-Private | Semi-Private | Semi-Private | ||||
| 4:45pm | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Semi-Private | ||
| 5pm | Large Group Class | ||||||
| 5:30 pm | Semi-Private | Semi-Private | Large Group Class | Semi-Private | |||
| 6pm | Semi-Private | Semi-Private | Semi-Private | Semi-Private | Semi-Private | ||
| 6:45pm | Semi-Private | Semi-Private | Semi-Private | Semi-Private | |||
| 7:30pm | Semi-Private | Semi-Private |
Ready to get started?
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Semi-Private Personal Training
Train with the focus of personal training and the energy of a group. Our semi-private sessions pair you with a small group of members while your coach delivers a program built specifically for you. Same personalized attention, same customized results, at a price point that makes elite coaching accessible to everyone.
Large Group Training
High energy group classes designed to push you, challenge you, and keep you coming back for more. From HIIT and strength training to Pilates, our classes are built to complement your fitness journey and are included with every membership. Show up, work hard, and let the energy of the group take you further than you ever would alone.
Take the first step toward your
strongest self.
Start with a free intro and meet the team that’s here to help you grow.